Masu tausa na hannu na gida suna zuwa da sifofi iri-iri, amma ƙa'idar iri ɗaya ce.Babban abubuwan da ke cikin sa sun haɗa da jikin tausa, ƙwallon tausa, abin hannu, maɓalli, igiyar wuta, da filogi.Ga yadda ake amfani da tausa mai hannu:
1. Filogi yawanci ƙafa biyu ne.Lokacin da ake amfani da shi, toshe shi a cikin wata hanyar fita don kunna wuta.
2. Canjawa.Yawancin lokaci yana tare da gears biyu zuwa uku, ana amfani dashi don sarrafa yawan tausa da ƙarfi.
3. Lokacin amfani, riƙe hannun, kuma sanya ƙwallon tausa a ɓangaren da ake buƙatar tausa, sannan kunna mai kunnawa.
4. Hankali: Sanya tawul akan sashin tausa, ko kiyaye ƙwallon tausa kai tsaye tare da jiki ta siraran tufafi.Yi la'akari da wannan, in ba haka ba za ku haifar da lalacewar fata.Duk lokacin da za a yi amfani da shi ba zai iya wuce minti 15 ba, in ba haka ba zai ƙone tausa.Gabaɗaya, akwai tsokaci akan wannan tausa.
Kuma ga amfanin tausa:
1. Maganin cututtuka daban-daban masu tsanani da na yau da kullum: Mai tausa zai iya magance cututtuka irin su hypotension, rheumatism, arthritis, daskararre kafada, ƙwayar tsoka na lumbar, neuralgia, haila mara kyau, rashin ƙarfi, raguwar aikin jima'i da sauran cututtuka, tare da sakamako mai ban mamaki.
2. Beauty sakamako: Kayyade tsarin endocrine na jikin mutum, inganta rigakafi na jikin mutum, da inganta emulsification, bazuwar da metabolism na mai.Don cimma manufar rage mai da rage kiba.
3. Kawar da gajiya ta jiki: Mai tausa zai iya kawar da gajiya da kuma niyya ga rashin jin daɗi daban-daban na jiki kamar rauni na gabaɗaya, neurasthenia, ciwon baya, ciwon kafada da wuyansa, ciwon ƙafa, da dai sauransu. Gajiya rashin jin daɗi ce mai gefe ɗaya, amma a zahiri ƙarƙashin iri ɗaya. yanayi, zai rage karfin aiki.Mai tausa zai iya kawar da gajiya daga motsa jiki mai tsanani kuma yana shakatawa tsokoki.
4. Kawar da radadin wuya: Aikin da ake yi na taurin wuya shi ne babu wata alama kafin yin barci, amma a fili wuya wuya yana ciwo bayan ya tashi da safe, kuma motsin wuyan yana da iyaka.Ya nuna cewa cutar tana farawa ne bayan barci kuma tana da alaƙa ta kusa da matashin barci da matsayi na barci.Mai tausa zai iya kawar da ciwon kafada wanda ya haifar da barci tare da wuyan wuyansa.
5. Inganta zagawar jini: Mai yin tausa yana ƙara zagayawa cikin jini da haɓaka metabolism, ta haka yana inganta barci, yana ba da damar kwakwalwar ku ta sami isasshen iskar oxygen, yana sa ku wartsake da kai.
Lokacin aikawa: Nuwamba-22-2022
