Bindigan fascia yana amfani da oscillate mai girma don kai tsaye ta motsa ƙwayar tsoka mai zurfi, wanda ke da tasiri mai kyau akan kawar da gajiya, shakatawa tsokoki da jinkirin jin zafi.Don haka tasirin ya yi nisa da mai tausa.A taƙaice, bindigar fascia tana nufin cewa babban motar yana motsa shi da wani babban mota mai sauri na musamman a ciki, kuma fascia yana aiki a jikin ɗan adam ta hanyar girgiza mai saurin mita, wanda ke haɓaka zagayawan jini kuma yana shakatawa tsokoki.
Fascia wani nau'i ne na nama mai tauri wanda ke gudana cikin jiki.Ya ƙunshi tsokoki, ƙungiyoyin tsoka, tasoshin jini da jijiyoyi.Canje-canje da raunin da ya faru ga fascia shine babban dalilin ciwon tsoka, don haka shakatawa na fascial yana da mahimmanci.Hanyoyin tausa na yau da kullun sun haɗa da matsi na hannu, tausa, gun fascia da abin nadi na kumfa.
Gun fascia yana kwantar da fascia kuma yana sauƙaƙa ƙin tsoka.Zama da yin aiki na dogon lokaci zai sa ƙwayar tsoka ta gida ta taso, saboda haka zaka iya amfani da bindigar fascia don shakatawa.Kuma tasirin yana kama da na kayan aikin tausa.Amma idan ba motsa jiki ba, kawai saya tausa.Babu buƙatar siyan bindigar fascia na musamman.Ana amfani da massager musamman don tsoka da acupoint tausa, mai da hankali kan fasaha da ƙarfi.An fi amfani da bindigar fascia don tausa fascia, mai da hankali kan mitar girgiza.Misali, bugun tausa yana kama da zuwa wurin tausa, kuma bugun bindigar fascia daidai yake da zuwa asibitin magunguna don kwararrun likitoci.
Anan akwai wasu shawarwari akan amfani da gun fascia.Da fari dai, saboda ƙarfin bindigar fascia yana da ƙarfi sosai, kuma zai ƙara nauyi akan tsokoki bayan amfani.Don kauce wa wannan, kuna buƙatar kula da lokacin amfani.Abu na biyu, kula da sashin tausa.Za a iya amfani da bindigar fascia kawai a kan kafadu, baya, gindi, maruƙa da sauran sassa tare da manyan wuraren tsoka.Kuma ba za a iya amfani da shi a wuraren da ke da adadi mai yawa na jijiyoyi da jini ba, irin su kai, kashin mahaifa, da kashin baya.Na uku, kula da taron jama'a.Ya kamata a haramta wa mata masu juna biyu da masu fama da matsalolin lafiya.
Lokacin aikawa: Nuwamba-22-2022
